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Support group for trans, non-binary and gender-expansive people
This is a friendly open, drop-in, therapeutic support group, which runs monthly, online for 1.5 hours, for trans, non-binary and gender expansive folk anywhere in the world, aged 18+. New attendees wi...
Coping with COVID: Create calm and build resilience
In this course, you will learn about anxiety and stress triggers that may be unwittingly impacting your life. You will learn to deal with anxiety in the moment, and optimise your brain in order to man...
Interested in peer supervision (for senior practitioners)?
I am a senior practitioner of 30 years plus. I'm looking to create a small group of up to five therapists for peer supervision. I use an integrative approach but am happy to be in a group with practit...
DBT skills group programme
I am offering a nine-week Dialectical Behaviour Therapy skills group programme to assist those suffering the symptoms of Borderline Personality Disorder/Emotionally Unstable Personality Disorder and o...
Experience of being in existential therapy for low mood
Have you been in existential therapy? If so, you have valuable experience that could help broaden and develop research in this area and I would love to hear more. I would like to invite you to take p...
Creative wellness online
Pop in for just one session, or join us for a series of creative wellness online gatherings. It's up to you... This creative wellness space is offered for anyone who wants to learn and develop creati...
Windmill Wellbeing six week course
Starting on Thursday 21 April 10-12 at Highfield Park Visitor Centre AL4 ORA (further dates to be announced) This course is aimed at those interested in developing helpful new practices to take care...
Weekly therapy group
A creative, embodied and experiential weekly therapy group to explore whatever is important to you. I invite you to be curious and experience the healing potential of creativity and connection in this...
Monthly group dance movement psychotherapy
Express your thoughts and feelings in movement This Autumn in North Yorkshire - Saturday mornings Sophie Rogers is an experienced qualified dance movement psychotherapist and supervisor. This group...
Dreamwork group
New, ongoing group open to all with a focus on working with dreams using Gestalt and Formative Psychology. The group will meet twice a month on a Saturday morning between 10 and 12:30. The starting...
Mentalisation based therapy (MBT)
Mentalisation based treatment (MBT) is an evidence-based psychological programme that was initially developed for people living with borderline personality disorder (BPD) by clinicians and researchers...
Monthly mindfulness group for men (free)
Currently, I am one of a number of volunteer mindfulness teachers with the Mindfulness Network Community Friends. We run a free monthly mindfulness group for men. Information The Mindfulness Group...