Local events

Mentalization-based treatment (MBT) is an evidence-based psychological programme that was initially developed by clinicians at the Anna Freud Centre for people whose challenges are described in the me...

Tuesdays 6:30pm to 9pm, weekly A group for exploring male and masculine experience, identity, and relationships - for everyone who is called to be part of this exploration. This is a weekly group th...

Working therapeutically with couples is entirely different from one-to-one work and presents the therapist with a series of demands and challenges that may often be unexpected and de-skilling. The Ce...

Menopause therapy groups for peri-menopausal, menopausal and post-menopausal women. I have named these groups, 'the Heroine's Journey'. My foundation as a psychotherapist has provided me with the pr...

Monthly experiential self-care group for helpers, psychotherapists & counsellors Do you find yourself struggling with your own self-care…especially as your job involves looking after oth...

Therapy comes in many shapes and therapeutic groups are one of them. Working through difficulties in life can be isolating in itself and groups are a great place to explore and practice talking and...

What is dancing mindfulness? Dancing mindfulness is a gentle form of exercise that involves the freedom to move the body with awareness, without having to learn specific steps and with no attachment...

Held on the evening of the first Wednesday of the month (starting from September 2024) from 7 pm - 9 pm. This is an open psycho-spiritual development circle facilitated by Oliver Baum MBACP. The group...

This micro-credential course, hosted by the Mental Health Academy, is a 34-hour deep-dive program that will step you through SOS DV8 – my eight-step model that provides a simple and powerful gui...

Do you suffer from intense emotions that are hard to regulate? Do you find your intense emotions sabotage your relationships? Maybe you are impulsive and regret some of your actions afterwards. If you...

I will be facilitating a 6-week group for women who struggle with anxiety and low self-esteem in Easingwold, York. The next start date is on September the 4th time TBA. The 60 - 90 minute sessions wil...

We currently have availability with our 'affordable counsellors'*. Perhaps you know someone looking for counselling but cost is preventing them from getting the help they need. We operate in Locklea...